COS is more than a swim academy — it's a platform for developing future leaders and scholars through sport. Our methodology combines physiology, specificity, and psychology to build athletes who perform at the highest level in the pool, the classroom, and in life.
"COS has evolved into a platform for developing future leaders and scholars through sport. We go way beyond skills in the swimming pool."
- Dr. Cindy Ong
Coach Dr. Cindy Ong believes swim training at the intersection of physiology, specificity, and psychology builds more than better swimmers — it builds better people.
A self-proclaimed girly-girl, Coach Dr. Cindy's performance speaks for itself: she qualified in four events for the 2004 Athens Olympics, earned World No. 1 in the 2020 FINA World Masters for 50m Freestyle, and No. 2 in the 100m Butterfly. Coach Dr. Cindy works with students of all ages who are committed to growing their performance — developing the discipline, resilience, and leadership skills that go far beyond the pool.
At COS, we believe the lessons of sport are the lessons of life. The focus it takes to shave a second off your time. The resilience to train when it's hard. The leadership to inspire your teammates. These are the qualities we develop in every COS athlete — qualities that earn scholarships, lead teams, and build meaningful careers. COS is proud to be a platform where future leaders and scholars are shaped through the discipline of swimming.
As a BOUNX Centre, we are fully aligned with the BOUNX methodology for training development to level-up smarter and faster. Our training system provides real-time coach feedback along with a fun, gamified experience.
Every time you focus on your goal, it should be about making you strong in both mind and body. Download the BOUNX app to make your bookings now.
